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SkillNav

mental-health

by BytesAgain

心理健康助手。情绪自查、呼吸练习、情绪日记、心理资源、压力管理、感恩练习。Mental health tool with mood check, breathing exercises, journaling, resources, stress management.

View Chinese version with editor review

安装

claude skill add --url github.com/openclaw/skills/tree/main/skills/bytesagain1/mental-health

文档

mental-health

心理健康助手。情绪自查、呼吸练习、情绪日记、心理资源、压力管理、感恩练习。Mental health tool with mood check, breathing exercises, journaling, resources, stress management, gratitude practice. ⚠️ 非心理治疗工具。

速查表

See commands above.

可用命令

  • 478 — 478
  • box — box
  • low — low
  • medium — medium
  • high — high
  • burnout — burnout
  • low — low
  • medium — medium

💡 小技巧：先用 help 查看所有命令，再选择最适合的

专业建议

  • 如果你或身边的人有自伤/自杀想法，请立即拨打：
  • 🆘 全国24小时心理援助热线：400-161-9995
  • 🆘 北京心理危机研究与干预中心：010-82951332
  • 🆘 生命热线：400-821-1215
  • 觉察情绪** — 给情绪命名是管理的第一步

mental-health by BytesAgain

💬 Feedback & Feature Requests: https://bytesagain.com/feedback Powered by BytesAgain | bytesagain.com

Examples

bash
# Show help
mental-health help

# Run
mental-health run

Commands

Run mental-health help to see all available commands.