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Fitness Plan

by BytesAgain

Generate workout plans for muscle gain, fat loss, or shaping with diet tips. Use when creating schedules, planning cycles, or designing routines.

View Chinese version with editor review

安装

claude skill add --url github.com/openclaw/skills/tree/main/skills/ckchzh/fitness-plan

文档

Fitness Plan — Productivity & Task Management Tool

Fitness Plan is a command-line productivity and task management tool. It lets you add items, list tasks, mark them done, set priorities, view today's and weekly overviews, set reminders, check statistics, clear completed items, and export data — all with timestamped history logging.

Commands

CommandDescription
fitness-plan add <item>Add a new item to the task list (date-stamped)
fitness-plan listList all items in the data file
fitness-plan done <item>Mark an item as completed
fitness-plan priority <item> [level]Set priority for an item (default: medium)
fitness-plan todayShow items scheduled for today
fitness-plan weekShow a weekly overview of tasks
fitness-plan remind <item> [when]Set a reminder for an item (default: tomorrow)
fitness-plan statsShow total number of items in the database
fitness-plan clearClear all completed items
fitness-plan exportExport all data (prints contents of the data file)
fitness-plan helpShow all available commands
fitness-plan versionPrint version string (fitness-plan v2.0.0)

Data Storage

All data is stored in the data directory (default ~/.local/share/fitness-plan/):

  • Data file: data.log — the main task list, one item per line prefixed with the date (YYYY-MM-DD <item>)
  • History log: history.log — timestamped record of every command invocation

You can override the data directory by setting the FITNESS_PLAN_DIR environment variable or XDG_DATA_HOME.

Requirements

  • Bash 4+
  • No external dependencies or API keys required
  • Standard POSIX utilities (date, wc, cat, grep)

When to Use

  1. Quick task capture — Use fitness-plan add "buy groceries" to instantly log a task from the terminal without leaving your workflow
  2. Daily planning — Use fitness-plan today each morning to review what's scheduled, then fitness-plan priority to reorder by importance
  3. Weekly reviews — Use fitness-plan week to get a high-level view of the week, then fitness-plan stats to see your total backlog size
  4. Setting reminders — Use fitness-plan remind "submit report" "friday" to attach time-based reminders to important tasks
  5. Cleaning up — Use fitness-plan done to mark items complete, then fitness-plan clear to remove all finished items and keep your list tidy

Examples

bash
# Add a new task
fitness-plan add "review pull request #42"
# Output: Added: review pull request #42

# List all tasks
fitness-plan list
# Output: 2026-03-18 review pull request #42

# Mark a task done
fitness-plan done "review pull request #42"
# Output: Completed: review pull request #42

# Set high priority
fitness-plan priority "deploy v2.0" high
# Output: deploy v2.0 -> priority: high

# View today's items
fitness-plan today
# Output: Today 2026-03-18: (matching items or "Nothing scheduled")

# Set a reminder
fitness-plan remind "team sync" "monday"
# Output: Reminder: team sync at monday

# Check statistics
fitness-plan stats
# Output: Total: 5

# Export all data
fitness-plan export

# Clear completed items
fitness-plan clear
# Output: Cleared completed items

Configuration

Set the FITNESS_PLAN_DIR environment variable to change the data storage location:

bash
export FITNESS_PLAN_DIR="$HOME/my-custom-dir/fitness-plan"

Default location: ~/.local/share/fitness-plan/

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